Vacation time should be used properly to be able to restore health or regain body fitness. However, sometimes you are vulnerable to various diseases during the holidays. What diseases? Consider the following answer.
Diseases that are vulnerable to attack during the holidays. Certainly annoying if you have to suffer from certain diseases while on vacation. Moments that should be fun, can actually make you grumpy.
Therefore, it is important to be aware of the causes of the disease as well as risk factors that have the potential to negatively affect your health.
Here are five types of diseases that often attack the body when traveling.
Diarrhea is a disease during the holidays that most often attacks tourists who come from different regions.
According to Dr. Stephen Berger from the GIDEON disease data center, as many as 40% of people who travel will be exposed to E. coli bacteria which is the cause of diarrheal disease.
E. coli bacteria are usually found in foods and drinks that are not hygienic.
When you have diarrhea when traveling, your stomach will feel bloated, nausea, and difficult to stop to defecate until finally dehydration.
If you travel to a place that has a temperature difference from where you came from, and is aggravated by poor local sanitation conditions, you are more at risk of developing this disease.
To deal with diarrhea when traveling far, you should be careful with every food and drink you consume. In addition, you also need to always maintain personal hygiene by diligently washing hands.
Malaria is one of the most dangerous holiday diseases spread by Anopheles mosquitoes. These mosquitoes generally roam around in a certain amount of time, from the sun falling to dawn.
This disease usually has already endangered the indigenous population, so tourists who come to endemic areas are very at risk of contracting this disease.
If you are bitten by a mosquito that causes malaria, you can experience health problems that are similar to flu symptoms, such as body chills, nausea, and high fever.
If you want to travel to malaria endemic areas, you should take malaria medicine pills before, during, and after traveling to avoid this disease.
Consult this matter with your doctor to find out the best preventive measures such as what you need to do.
Transmission of the virus that causes influenza is very difficult to avoid. However, influenza generally spreads in certain seasons.
For example, in the western regions of the earth the virus spreads in colder months. However, in the tropics, the spread of the virus can take place throughout the year.
It is highly recommended that you carry a cold medicine supply, such as acetaminophen or ibuprofen. It aims to overcome health problems that arise such as fever, nasal congestion, joint pain, and fatigue.
Transmission of the disease during the holidays can be prevented by getting a flu vaccine. The vaccine takes several weeks to build antibodies in the body.
Therefore, make sure you do the vaccine well in advance before traveling.
4. Dengue fever
Other holiday diseases caused by mosquito bites are dengue fever. Virus-carrying mosquitoes can infect the body. When infected, you can feel severe symptoms or even no symptoms at all.
However, dengue fever that infects tourists can disrupt travel because it can require hospitalization.
If you experience symptoms of dengue fever, such as high fever, paralysis, and nosebleeds during the holidays you can use the drug acetaminophen as an emergency treatment measure.
Afterwards, check with your doctor immediately for further treatment.
5. Hepatitis A
Hepatitis A is a disease caused by the hepatitis A virus (HAV). The virus can infect the liver and cause inflammation.
As a result, you can experience a number of health problems, such as fever, abdominal pain, nausea and vomiting, fatigue, or jaundice.
This disease is usually transmitted through virus contaminated food. The chance for you to be infected with HAV will be very large if you travel to an area where there is an outbreak of hepatitis A.
There is no specific treatment for hepatitis A. To cure the disease during this holiday, you need to increase your rest and meet your fluid and nutritional intake.
Of course you do not want your vacation plans in a mess because they are spent just to rest, right? Therefore, before leaving you are required to get the hepatitis A vaccine to protect the body from disease during this holiday. keep tabbayun